Being at such an high altitude, brings a lot of problems such as altitude sickness, lack of oxygen etc. Many people lost their lives because they do not give their body enough time to adjust to the mountains. Acclimatizing and resting are the ultimate key to all your trekking plans in Ladakh. Divided into Leh and Kargil districts, Ladakh region is mountainous from all sides with Karakoram range in its north and Ladakh and Zanskar ranges in its south. There are two trekking seasons. One, the obvious and the other somewhat adventurous. The most popular season is from May-September when the day temperatures are bearable.
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