Walking is a very good form of
exercise. Every person is supposed to walk 1000 steps a day technically to stay
fit and healthy. Walking activates all your vital organs and helps them
function efficiently. But, as we all know, who wants to listen to all these?
All we need is comfort and fun. But walking can also be fun if done in the
right way. What if we put in an element of adventure in walking? Wouldn’t it be
more enjoyable? That’s the reason why trekking is one of the most well-known
adventure sporst in India, or rather in the world.
Every nutritionist, dietician and
doctor is suggesting trekking in India. The sport is not only fun yet
invigorating but also has an element of health benefits. Anyone can trek, there
is no age limit. All you need is to be an active walker and acclimatize your
body if choosing a higher altitude as your trail. Himalayan Ranges are the most
popular trekking in India routes. The great lakes of Kashmir trek, Stok Kangri
Trek, Leh – Ladhak Trek, Zanskar valley trek, Mount Abu trek, Lonavla trek and
Gurgaon in North and Mudumalai, Gavi Wild life trek, Perambikulam, Munnar , Ramnagaram, Mysore and
Coorg trek in the southern region are few to name.
People who do not prefer to go at a
higher altitude due to health issues and other significant reasons can start
with the easy yet equally exhilarating trekking near Bangalore, Karnataka.
Bangalore is notable for its pleasant climate throughout the year which gives
an added advantage to the trekkers. Also, the destinations can be usually covered
in a day or two that would suit the busy working people. Trekking near
Bangalore routes include Devarayana Durga, Savanadurga, Kunti Betta, Handi
Kunti, Ramanagarm, Kalar District, Dabaspet.
Comments
Post a Comment